Allison Hutchins

Alli teaching

Using Ancient Yogic Technologies, Somatic Movement and Breath Work to shape each class with care, and consideration; Alli motivates the practitioner to experience the depths of their intended journey toward personal center. With over a decade of teaching Kundalini Yoga, Hatha Yoga and Mindful movement, Alli’s unique teachings weave sacred geometry, energetic awareness and healing abilities to help access and connect the individual and group, to the experience of the expanded self.

**click here for more information on Alli’s offerings

 

Classes:

Sunday | 9:30- 11:10 am |  Special Sunday Morning Kundalini (extended weekly workshop style class).

Monday | 9:30-10:30 am  |HEALING POWER MORNING PRACTICE | longer holds, deep unwinding. Hatha Kundalini Meditation

Tuesday | 6:30-7:45 pm. | Evening Contemplative Kundalini

Wednesday | 9:30-10:30am | HEALING POWER MORNING PRACTICE | longer holds, deep unwinding. Hatha Kundalini Meditation

Often Leads Sacred Space’s 40 day challenge 6:00-7:00am 5 days a week.

Individual Nourishment:

REBIRTH SESSIONS | HARMONIZING SESSIONS | TRANSFORMATIONAL SESSIONS
visit Innate Nourishment to request an appointment

 

 

 

 

The Sacred Space was created by Allison Hutchins in 2007 in a small room in the Old Chocolate Factory, Red Hook, NY where she offered classes and workshops, partnering with fellow teachers to create a unique offering in the Hudson Valley. Its first vision was primarily focused on dynamic practices of Yoga, with an emphasis on Kundalini Yoga and as it grew, included a wellness and healing cooperative. In 2012 after outgrowing the original spaces, The Sacred Space joined Metta Chiropractic & Holistic Health Care in a partnership that grew into its current incarnation as the Center for Conscious Living.

The mission of making authentic teachings available to everyone remains and has expanded to include opportunities to allow individuals to be exposed to a greater array of information and tools for transformation and mindful living.

Alli has been given the spiritual name Ananddeep Kaur, meaning one who ignites with light, the bliss of the divine within all hearts. She is dedicated to bringing individual spiritual awareness & joy to each of her students through the technology of Yoga, meditation and mindfulness, in hopes to inspire each one to live more authentically.

Helping to bring Kundalini Yoga to the forefront of the Hudson Valley since 2006, she has trained many inspiring teachers and countless students as she continues to evolve and grow as a student and teacher of Yoga. Her classes are unique, enthusiastic, inspired & enriched by her practices of Kundalini Yoga, mindful meditation, spiritual science and the curiosity of living life filled with big questions.  She enjoys spending time with her husband, 3 children & the laughter she shares with her family, friends & students.

Certified in Vinyasa & Hatha Yoga,
KRI certified in Kundalini Yoga L1, L2,
Khalsa Way Prenatal Yoga
750hr. RYT
Nutritional Therapy Practitioner with the NTA
Director Sacred Space /  ananddeepkaur@gmail.com

innatenourishment.com

 

Alli’s Teachings:

$20 Drop in

$175 for 10 classes – No expiration

$10 classes for full time students (you can drop in or purchase up to 10 classes at a time)
$160 class card for seniors

 

No one will be turned away due to financial difficulty.

Arrangements will always be made to accommodate your needs. Special offers on class cards will be posted.

Allison Hutchins

Metta Center for Conscious Living - Red Hook, NY

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