INFRARED SAUNA Sessions at Metta

Lit candles and black massage stones in Zen spa


MPulse 3-in-1 Technology- Delivering the Full Infrared Spectrum

Sweating is good for you.

It is the body’s safe and natural way to heal and stay healthy.

Infrared saunas are an effective tool for natural healing and prevention. Infrared light has the ability to penetrate human tissue which in turn produces a host of health benefits making infrared saunas a perfect therapy for overall healthier living. If you want to get yourself back into balance, the benefits of an infrared sauna may be just what you need to achieve your wellness goals.  

Single use $1.50 per minute (30 minute sessions)

Warm Escape Package
10 sessions for $295

add ons:

$1 a minute (add on to a harmonizing or castor oil session or a Chiropractic treatment)

call Metta 845-758-5507 to schedule your session



The documented and proven benefits of using the MPulse Sauna include:

better sleep
weight loss
relief from sore muscles
relief from joint pain such as arthritis
clear and tighter skin
improved circulation
relief for people with chronic fatigue syndrome, lyme and autoimmune issues.
cellular renewal
cardiovascular health
greater immunity
blood pressure balance
hormone balance

Unlike single far Infrared saunas, the 3-in-1 technology uses Near, Mid and Far Infrared, each providing its own special benefits:

Near Infrared Benefits

Cell Health/Immunity
Wound Healing
Skin Rejuvenation

Near-infrared waves have a shorter frequency range and penetrate the epidermis layer of the skin. This effect makes it a safe and optimal choice for skin rejuvenation, wound healing and skin health.

Mid Infrared Benefits

Pain Relief
Improved Circulation
Weight Loss

Because mid-infrared wavelengths penetrate deeper into the body, they are beneficial for increasing circulation. So much so that mid infrared therapy mirrors the benefits of a cardiovascular workout! Regular mid infrared sauna therapy has been shown to significantly stimulate blood flow – its effects continuing on even after the sauna session is completed.

Far Infrared Benefits

Weight Loss
Blood Pressure Reduction

Because far infrared sauna therapy heats the body directly rather than simply warming the air, it raises the core body temperature and produces a deep, detoxifying sweat at the cellular level, where most toxins reside. Far infrared also aids in blood pressure reduction & weight loss, burning up to 600 calories in one 30 minute session!

Wellness Programs

Because the three heating mechanisms within our full spectrum heaters operate independently, you can program them to generate any combination of NIR, MIR, and FIR heat. Research shows that specific parts of the infrared spectrum are effective at producing different health benefits. Our 3-in-1 sauna blends the optimal wavelengths—near, mid, and far—to achieve specific results. Preset wellness programs are ready to use at the touch of a button.

Experience it yourself.