INNATE NOURISHMENT | TRANSFORMATIONAL RE-TREAT FOR WOMEN | FALL 2018

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INNATE NOURISHMENT

Nourish + Resurrect + Thrive

 

 

Dear Sacred Women,

As we approach the end of the fullness of summer and contemplate the seeds we planted and are planning to harvest…. We invite you to unwind, release, receive and truly self nurture.  This is done through movement, breath, food, intention, and the open desire to align with the undefended aspects of ourselves.  We know that deeply transformative connection is possible , especially when women gather.
Alli will guide you through secret and sacred women’s teachings to help build self containment and foster community connection. Katharine will over her food as medicine to nourish the body and please the senses.  Ceremony and ritual will enhance these ingredients and make them your own. Create the space to rejoice!

Details will continue to be revealed.  But save the dates.

 

First Weekend in November 2018

 

IGNITE AND CULTIVATE YOUR INNATE NOURISHMENT through:

Sacred women’s teaching – based in Kundalini lineage as well as indigenous wisdom teachings.

  • yoga / somatic experiencing  – move, sweat, let go

  • gathering with women – who are inspired to live more deeply

  • nutrient rich food – sip nourishing teas, soups, broths + enjoy vibrant, healing and delicious meals.

  • meditations for Rebirth – release long held obstacles

  • sacred circle – share in the wonder and blessings of all that IS.

  • beautiful surroundings – acres of nature, sweeping views, walking trails and a swimming pond at our venue

  • sharing joy, laughter, sun, and Food Sadhana

  • sacred gifts to take home

In deep gratitude for your commitment and support.
In deep gratitude for your commitment to self-care.

Blessings,

Alli Hutchins & Katharine Millonzi

 

 Join us at a private estate in Hillsdale, New York

Space IS LIMITED.  RSVP ASAP

 

 

Let us nourish you.

Alli teachingAllison Hutchins

Aquarian Yoga Teacher, Nutritional Therapist, Healer, Activator, Mother, Sister,
Owner of Sacred Space at Metta Center, Red Hook, NY.

Helping to bring Kundalini Yoga to the Hudson Valley since 2006, Alli has trained many inspiring teachers and countless students. In addition to her Kundalini teachings, she draws on practices of Mindful Meditation, Spiritual Science, Sacred Feminine and Mysticism Studies, Ancient Wisdom Traditions and the curiosity of living life filled with big questions to activate the creative wisdom of those that enter her classes.
She is also a certified N.T.P. (Nutritional Therapy Practitioner), helping people to tap into their innate healing wisdom through ancestral eating principals and functional nutrition.

 

K Panama PicKatharine Millonzi

Ecological Gastronome, Consultant, Cook, Writer,
Daughter, Sister, Student of Subtle Body and Spirit Arts

With an open heart and a desire to connect tradition with innovation, Katharine shares her deeply rooted knowledge, and pleasure, of food and culture, to inspire the senses and the soul. A native of New York City, she has worked in Kenya, India, Brazil, and across Europe, exploring the authentic and adaptive relationships between food, culture, and landscape. Food is her medium to bring messages of healing and restoration for the individual and the collective. Katharine has spent lots of time in Italy studying the Mediterranean table and style of hospitality, and since 2013 has lived in the Hudson Valley where she  consults to a range of sustainable food and agriculture ventures. She loves to facilitate conscious, enjoyable retreats and catalyze women’s leadership by simply gathering together.

This is an immersive women’s retreat that activates elements of  ancient yogic technologies, nutritional food therapy, and sacred hospitality to provide an experience that reconnects you with the capacities to nourish yourself and others, to give and to receive in harmony.