Movement | Mantra | Meditation
Early Saturday Mornings 8:30-9:30am
Join metaMarcy for a mellow Saturday morning reset.
This class draws on Marcy’s diverse range of experience and practices. Expect an array of exercises combining gentle movement and invigorating breath work, mantra for transformation, and techniques for release and relaxation. Based on Kundalini Yoga as taught by Yogi Bhajan
Recommended for all levels.
Marcy Currier is an artist, healer, Tarot card reader, intuitive consultant, and Kundalini Yoga teacher who helps people realize their potential through joy, creativity, and the abandonment of bullsh*t. She has dedicated more than 20 years to the engagement of archetypes, imagery, and symbols, and has been a member of the Holistic Studies Faculty at the Omega Institute for the past ten. Find out more about classes, events, and private sessions at www.metamarcy.com.
Drop in $17
METTA universal class card available